Nourishing concoction that targets the "kidneys" and "lungs", well balanced and suitable for everyone on a daily basis.
Preparation : Add 1-1.5 litres water, cook in slow cooker/double boiler for 3 hours or on stove for 1-2 hours. Optional to add bones/meat/fish maw/dried scallops. Consume warm.
Wellness Eight Gems Soup 保健八味汤
Gorgon 芡实，Lily Bulbs 百合，Lotus Seed 莲子，Dried Longan 龙眼肉，Polygonatum 玉竹，Red Dates 大枣，Wolfberries 枸杞子
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