TCM & Lifestyle

FEATURED ARTICLE

Through the lens of TCM, explore the mechanisms that cause pain. Building on that foundation, we learn some at-home pain management tips!

Sep 20

TCM for Insomnia

What causes insomnia? How can TCM help with my sleep?

Aug 16

TCM for Chronic Gastritis

Find out how TCM can help with your gastritis!

Jul 5

Is Fertility A Matter Of Age?

Explore the delicate dance of age and fertility in Traditional Chinese Medicine. Learn how Kidney Qi robustness impacts reproductive health.

Jun 25

The Management of Menstrual Disorders, Then and Now

Explore the intricate management of menstrual disorders, bridging ancient wisdom from Traditional Chinese Medicine with modern science.

Jun 21

Menstruation: A Holistic View

TCM and Western medicine offers contrasting yet complementary views on menstruation. Understand menstruation in a holistic way today!

Apr 26

TCM Management of Pain

Delve into the pain management therapies TCM has to offer. Learn about how TCM can help you manage your pain today.

Apr 11

Why Do We Experience Pain?

Through the lens of TCM, explore the mechanisms that cause pain. Building on that foundation, we learn some at-home pain management tips!

Apr 4

The Science of Pain and its TCM Equivalent

Is TCM able to harmonise scientific insights with its ancient wisdom? We explore the science behind pain and offer TCM's take on it.

Jan 4, 2023

TCM Body Clock

TCM divides the human biological body clock into 12 two-hour intervals. In this post, we will be looking at it's relationship with the body.

Jan 3, 2023

Common Body Constitutions

A key pillar of TCM is the analysis of one's body constitution. In this post, we will be looking at the various types of body constitutions.